Online Yoga Studio

“Cast your attention into fresh water.”

Mithril Yoga Membership
$22.00
Every month
$111.00
Every year

Access all courses, resources, e-books and, of course, the online yoga studio.

✓ Meditation classes
✓ Yoga classes
✓ Breathing exercises
✓ E-books
✓ Courses
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  • Pregnancy Yoga - The golden 11

    Pregnancy Yoga - The golden 11

    23 minutes. Cardio grade 1/5

    This yoga program is based upon my two personal pregnancies filled with teaching and practicing yoga, and multiple medical yoga sessions over time. It has been super helpful for many pregnant women and I hope you will like it too.

Disclaimer: The videos are meant for educational purpose only. Please see you family doctor before practicing. Always keep ahimsa (non-violence) with you during the classes; Respect pain in joints, nerve pain, and other boundaries (for instance psychological boundaries) - all will come if practicing non-effortlessly, cooperating with your body - and exploring new forms of movement  - up till your boundaries but not past them.