Breath
Course in Yogic Breath
The breath is our life force - we would not last minutes without it.
It comes and goes in cycles - symbolizing the ebb and flow of life itself - so precious, so vulnerable and temporarily. We use this gift to access the moment. On this Path we deepen our practice through both Knowledge and Wisdom. You get to practice breathwork AND you are the first to see my newest book project on the yoga breath (I call it the Big Breath Book). Digital and no visualisations yet, but with dedication and course etc…
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Six breaths per minute
Practice with the most delicious soundtrack, matching your perfect six breaths per minute. Also with lots of yummi gong and other nice sounds.
Practice with the most delicious soundtrack, matching your perfect six breaths per minute. Also with lots of yummi gong and other nice sounds.
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Hypo- and hyperventilation
This soundtrack is just yumminess for the soul - breathe slow first, then fast, then hold your breath. Finish with a relaxing sound bath.
This soundtrack is just yumminess for the soul - breathe slow first, then fast, then hold your breath. Finish with a relaxing sound bath.
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Access the community and the practice
The secret of your future is hidden in your daily routine. Join our “all-inclusive” membership. Only $22 per month (less than one drop-in class), and access to more than 100 videos, courses, e-books, soundtracks and more.