The effects of yoga on heart rate variability
The Effects of Diaphragmatic Breathing on Health
Exploring the Rich Tapestry of Meditation: A Journey to Inner Peace
Sleep better
Foot and Ankle Anatomy
Learn about foot and ankle anatomy, injuries, yoga practice and grounding with TIRIL ELSTAD.
Resources
LOFOTEN ADVENTURE
Yoga adventure in Lofoten.
Profits to charity
Prana House supports charities - Doctors Without Borders and Doktordamen.
some - the new Cigarette
Tiril Elstad, yoga doctor.
Yogalegen på podcast
Yogalegen på besøk hos Osteopatene Ingvild og Mona i deres podcast Engler og Hormoner.
FOR STIV FOR YOGA?
For stiv for yoga? I denne artikkelen avlives mytene med gode argumenter fra forskningen.
MOVING MEDITATION
Refriending gravity
OMTALE I VG
YOGIC BREATHING
THE POWER OF INTENTION
