YOUR certified MEDICAL DOCTOR AND YOGA INSTRUCTOR
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1:1 Consultations
Get a complete yoga medicine consultation, a tailored workshop or a wellness class - contact for a tailored consultation for you.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses. Coming soon.
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Group classes and events
Book a tailored class for your business or friends. Gift cards available upon request.
COMBINING TRADITIONAL MEDICAL CONSULTATIONS and YOGA
Improving your MENTAL AND PHYSICAL ADAPTABILITY
YOGA SCIENCE
Using yoga philosophy, physical exercises, meditation and breathing exercises - you will gain complete insight and knowledge to adopt in a tailored wellness plan. All based on scientific studies and years of experience.
TRADITIONAL MEDICINE
Tiril graduated from The University of Oslo in 2021 as a Medical Doctor. With several years of experience from both emergency - and general medicine. Contact for private consultations.
WORK LIFE BALANCE
Coaching
Creating a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve optimal mind body wellness—often combining the practices of nutrition, exercise, acupuncture, meditation, herbal remedies, and more.
