Introduction to a yogic diet

Learn my top tips on a healthy general diet and get access to my favorite recipes.

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  • “If you focus on success, you’ll have stress. But if you pursue excellence, success will be guaranteed.”

    — Deepak Chopra

  • 'Insanity is doing the same thing over and over again and expecting different results. '

    Albert Einstein

  • “It is not uncommon for people to spend their whole life waiting to start living.”

    Eckhart Tolle

  • “Worry pretends to be necessary but serves no useful purpose”

    Eckhart Tolle